Good Afternoon all! Today was my day to grocery shop, and like all my big grocery shopping days, I go to Aldi and Sams Club. Today I decided I was going to concentrate on buying naturally gluten free items.
My list consisted of a lot of produce. My daughter got braces and a herbst appliance yesterday so she is quite sore. Not only does Emily eat gluten free, she also has a lot of allergic reactions to fruits. I made her a strawberry banana smoothy this morning - but only a few sips in her mouth was itchy. yikes! So, I had to get creative today to get her foods that can go into a smoothy as well as foods that she will like and most importantly will not cause any type of reaction.
Some of the items I purchased are Kale, peppers, avocado, apples, pears.
I know i was concentrating on naturally gluten free foods, but I could not resist the gf chicken noodle soup that Aldi offers! Its perfect for Emily to eat. And hopefully will help cure some of those blisters those braces are causing :(
Living a Gluten Free life is much easier and way more beneficial then you could ever imagine! Over 25 years ago I was introduced to celiac and at that time it was almost unheard of. Foods did not have allergy labels, everything tasted like cardboard and it was all very expensive. This blog will provide tips to live happy and healthyish while living on a budget friendly gluten free diet. I will share my experiences with new foods, recipes and even dining out. Health Coach and Nutritionist
Thursday, April 20, 2017
Naturally Gluten Free Groceries on a Budget
Subscribe to: Post Comments (Atom)
Post a Comment